You Are More Podcast | Faith, Mindset, Purpose, Success
Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider "success"? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life?
Hi, I’m Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the life you were called to walk into because…You Are More. In this weekly podcast, we will explore themes of mindset transformation, finding your true purpose, and integrating faith into everyday life, bringing you expert interviews, inspiring stories, and practical tips.
When I was 49 I had a moment. Here I was a professional success in the high-stakes world of real estate. I had navigated the ups and downs of building a thriving business. I had killed it and yet, I remember feeling…
Empty. Frustrated. Stuck on the treadmill of life.
I remember thinking, what if I climbed and climbed this ladder only to find it's leaning against the wrong wall?
I felt a deep sense of calling to make a positive impact in the world but was unsure of where to start.
I have seen the faithfulness of God in every season. Through my own experience of feeling unfulfilled and called to a bigger purpose, I discovered the transformative power of mindset, purpose, and faith. This revelation changed my approach to life and success, leading me to start this podcast. Now, I want to share the insights, stories, and guidance I've gathered with you.
If you're looking to build a life that not only succeeds on the surface but is also rich with purpose and guided by faith, You Are More is where you'll find it. Whether you're a professional seeking more than just success, a dreamer chasing a deeper meaning, or anyone in between, this podcast is here to guide you towards building a life that truly wins.
You Are More Podcast | Faith, Mindset, Purpose, Success
Building Mental Strength: How to Flex Your Mindset Muscle and Overcome Life’s Challenges
Ever feel like life’s challenges keep knocking you down? Today on the "You Are More" podcast, Amy dives into the power of mental resilience and how building a strong “mental muscle” can be the key to overcoming adversity and achieving your dreams.
Amy explores practical strategies for stopping negative thoughts in their tracks, staying focused on your goals, and using visualization to shift your mindset toward success. With stories from her personal journey and insights into the importance of a growth-focused mentality, Amy guides listeners on how to develop a mental muscle that can withstand any obstacle.
In this episode, you’ll learn:
- The importance of “interrupting” negative thoughts and replacing them with positive affirmations.
- How the power of visualization can shift your energy and bring your goals within reach.
- Why your “Reticular Activation System” shapes your reality—and how to use it to your advantage.
- Tips for overcoming self-doubt and finding courage in the moments that matter.
- How to keep pushing forward, even when life feels challenging.
This episode is a must-listen if you’re ready to take control of your thoughts and create a life of purpose, resilience, and strength. Hit play to strengthen your mindset and equip yourself to overcome anything life throws at you.
PS! Don’t forget—our “You Are More” Live Women's Conference is happening on January 11, 2025, in Waterloo, Iowa. Join a powerful community of women focused on growth, inspiration, and impact. Early bird registration is open!
Connect With Us:
- Website: You Are More Podcast - https://www.youaremore.com/
- Free Download: 5 Steps to Win Through Adversity -https://youaremorepodcast.com/store
- Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram - https://www.instagram.com/amywienands/
- Email: amy@amywienands.com
Episode Minute By Minute:
- 0:30 - Welcome and upcoming event: "You Are More" Women's Conference on January 11, 2025.
- 1:00 - The only hit that counts is the one you don’t get up from: Building mental resilience.
- 2:00 - Negative thoughts and their impact on your energy and emotions.
- 5:00 - How your Reticular Activation System influences your focus and perception.
- 7:00 - The power of interrupting negative thought patterns.
- 10:00 - Visualization techniques to shift focus and motivate success.
- 15:00 - Amy’s personal story on courage, action, and the importance of pushing through fear.
- 17:00 - Final encouragement: The journey to building a resilient mindset and mental muscle.
Be intentional, stay focused, and remember you are more!