You Are More Podcast | Faith, Mindset, Purpose, Success
Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider "success"? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life?
Hi, I’m Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the life you were called to walk into because…You Are More. In this weekly podcast, we will explore themes of mindset transformation, finding your true purpose, and integrating faith into everyday life, bringing you expert interviews, inspiring stories, and practical tips.
When I was 49 I had a moment. Here I was a professional success in the high-stakes world of real estate. I had navigated the ups and downs of building a thriving business. I had killed it and yet, I remember feeling…
Empty. Frustrated. Stuck on the treadmill of life.
I remember thinking, what if I climbed and climbed this ladder only to find it's leaning against the wrong wall?
I felt a deep sense of calling to make a positive impact in the world but was unsure of where to start.
I have seen the faithfulness of God in every season. Through my own experience of feeling unfulfilled and called to a bigger purpose, I discovered the transformative power of mindset, purpose, and faith. This revelation changed my approach to life and success, leading me to start this podcast. Now, I want to share the insights, stories, and guidance I've gathered with you.
If you're looking to build a life that not only succeeds on the surface but is also rich with purpose and guided by faith, You Are More is where you'll find it. Whether you're a professional seeking more than just success, a dreamer chasing a deeper meaning, or anyone in between, this podcast is here to guide you towards building a life that truly wins.
You Are More Podcast | Faith, Mindset, Purpose, Success
Healing from Within through God, Nature, Intuition, and These Simple Health Hacks with Dr. Suzy Bartlett Hackenmiller
Hey friends! This week on the You Are More podcast, I’m joined by the incredible Dr. Susie Bartlett Hackenmiller—an integrative medicine trailblazer, triple board-certified physician, and author. Dr. Susie shares her inspiring journey from practicing traditional medicine to embracing integrative and lifestyle medicine, guided by her personal experiences with family health crises and her passion for empowering patients.
In this episode, we discuss the challenges of balancing family and career, how simple tools like breathing techniques can transform your well-being, and the healing power of nature through practices like forest bathing. Dr. Susie’s story is one of resilience, courage, and staying true to her vision despite obstacles. You’ll walk away feeling encouraged to take charge of your health and embrace the small changes that lead to big transformations.
Grab your notebook and get ready for an episode packed with actionable tips, heartfelt stories, and inspiring insights!
In This Episode, You’ll Learn:
- Dr. Susie’s journey from traditional medicine to integrative and lifestyle medicine.
- How personal health crises shaped her approach to healing and helping others.
- The surprising power of simple breathing techniques like 4-7-8 breathing.
- Why nature and practices like forest bathing can be transformational for your mental and physical health.
- How the food you eat (and what your food eats!) impacts your well-being.
If you’ve ever wondered how to take small, impactful steps toward better health, this is the episode for you! Don’t miss Dr. Susie’s upcoming masterclass every Wednesday in February, covering everything from thriving through menopause to personalized health solutions.
👉 Register now www.integrativeinitiative.com
And remember, friends: You are more! Take this as your sign to step boldly into a life of peace, health, and purpose.
Guest Links:
- Website: www.integrativeinitiative.com
- Forest Bathing Book Link: https://www.amazon.com/Outdoor-Adventurers-Guide-Forest-Bathing
Connect With Us:
- Website: https://www.youaremore.com
- Free Download: 5 Steps to Win Through Adversity
- Social Media: Follow us on Facebook and Instagram
- Email: amy@amywienands.com
Episode Minute By Minute:
- 0:00 – Welcome and introduction to Dr. Susie Bartlett Hackenmiller.
- 1:31 – Dr. Susie’s background and her pivot to integrative medicine.
- 3:09 – Balancing a demanding career with family challenges.
- 6:01 – How personal crises with her son’s autism and her husband’s cancer inspired her journey.
- 12:33 – The incredible story of how 4-7-8 breathing calmed a Parkinson’s tremor.
- 18:04 – Embracing intuitive medicine: Listening to patients and following your gut.
- 21:00 – The healing power of nature and how forest bathing became a cornerstone of her work.
- 26:25 – Simple, actionable health hacks: Breathing, nature, and eating intentionally.
- 31:00 – Why food quality matters: “You are what you eat—and what your food eats.”
Be intentional, stay focused, and remember you are more!