You Are More Podcast | Faith, Mindset, Purpose, Success
Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider "success"? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life?
Hi, I’m Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the life you were called to walk into because…You Are More. In this weekly podcast, we will explore themes of mindset transformation, finding your true purpose, and integrating faith into everyday life, bringing you expert interviews, inspiring stories, and practical tips.
When I was 49 I had a moment. Here I was a professional success in the high-stakes world of real estate. I had navigated the ups and downs of building a thriving business. I had killed it and yet, I remember feeling…
Empty. Frustrated. Stuck on the treadmill of life.
I remember thinking, what if I climbed and climbed this ladder only to find it's leaning against the wrong wall?
I felt a deep sense of calling to make a positive impact in the world but was unsure of where to start.
I have seen the faithfulness of God in every season. Through my own experience of feeling unfulfilled and called to a bigger purpose, I discovered the transformative power of mindset, purpose, and faith. This revelation changed my approach to life and success, leading me to start this podcast. Now, I want to share the insights, stories, and guidance I've gathered with you.
If you're looking to build a life that not only succeeds on the surface but is also rich with purpose and guided by faith, You Are More is where you'll find it. Whether you're a professional seeking more than just success, a dreamer chasing a deeper meaning, or anyone in between, this podcast is here to guide you towards building a life that truly wins.
You Are More Podcast | Faith, Mindset, Purpose, Success
Stress Is Hijacking Your Hormones: How to Heal Your Body and Balance Fertility Naturally with Dr. Stephanie Gray
GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com
Hey friend 💛 — it’s Amy, and today’s episode is such a special one because I got to sit down with the amazing Dr. Stephanie Gray. She is a natural health doctor who has such a gift for helping women understand their bodies instead of fighting against them.
We talked about sleep, stress, hormones, infertility, burnout, and why so many women feel like they’re doing “all the right things” but still feel exhausted, wired, and overwhelmed.
Dr. Gray explained how stress is one of the biggest hormone disruptors — especially how cortisol and progesterone fight against each other in the body. And if you’ve ever struggled with fertility or hormone swing, this part of the conversation is going to hit home for you.
We talked about what it looks like to heal not just physically, but emotionally and spiritually. Because your body doesn’t live in a vacuum — it holds onto your stress, your trauma, your pressure, and your pace of life.
One of my favorite parts of this conversation was how simple and practical she made everything feel. From creating a real sleep sanctuary, to supporting your liver, to understanding how deep healing requires slowing down — not pushing harder.
If you’ve ever felt:
• constant fatigue
• anxious for no clear reason
• stuck in burnout cycles
• hopeless about your hormone health
This episode is for you.
You are NOT broken.
Your body is not failing you.
It’s talking to you.
And this conversation is going to help you listen. 🤍
Connect With Us:
- Website: https://www.youaremore.com
- Free Download: 5 Steps to Win Through Adversity
- Social Media: Follow us on Facebook and Instagram
- Email: amy@amywienands.com
To Hear More of Dr. Stephanie Gray:
- Website: https://ihhclinic.com/meet-the-team/dr-stephanie-gray/
- Social Media: Facebook & Instagram
- Book: Your Longevity Blueprint & Your Fertility Blueprint
Episode Minute By Minute:
- 00:00 – Why Stress Is the Biggest Hormone Hijacker
- 01:00 – Cortisol vs Progesterone Explained
- 03:30 – Why Stress Affects Fertility
- 07:45 – Detoxing the Liver, Mold & Heavy Metals
- 12:00 – Deep Sleep: The Missing Hormone Reset
- 16:30 – Creating a Sleep Sanctuary
- 20:00 – Exercise and Longevity
- 24:30 – Nervous System Burnout in Women
- 28:00 – Why Modern Women Are Exhausted
- 32:00 – Spiritual & Emotional Weight of Stress
- 36:00 – Practical Healing Steps to Start Today
Be intentional, stay focused, and remember you are more!