In this episode I talk about The Gremlin, the smack talking, doom predicting, negative voice that tends to show up when you're vulnerable and afraid. While you'll never get rid of that voice in your head there are ways to manage it. I share a very personal story of when my gremlin showed up and how I learned to work with it.
Pure Mvmnt 6 Week Immersion July 25th Online LIVE
*Pure Mvmnt 6 Week Immersion Self Guided coming this Fall