{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1392025","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Checking In January 8, 2021","author_name":"Checking In","html":"<iframe src=\"https://www.buzzsprout.com/1392025/episodes/7202299-checking-in-january-8-2021?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Checking In, Checking In January 8, 2021\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/images/artworks_cover.jpg"}