How do we show up in the world? How can I be a mentor when my own life is not where I want to be?

In today's episode we are talking about polishing the gem - self development in midlife  and helping women in midlife towards finding their purpose and sharing it through mentorship.

My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte."

"Self-improvement is not enough; we must be able to give back the gift of our true selves to the world around us. We can do that through mentorship. Younger women are the obvious mentees, and they are so important. But we women in midlife have tremendous gifts to offer society as a whole—simply by having lived our lives."

Where to find Rachel:

Website: http://rachelastartetherapy.com/

You can find me at my website, rachelastartetherapy.com. There, you can schedule a session with me and listen to my podcast. There are also links to listen to previous interviews, read articles, and order my books.

Social Media Connect:

https://www.instagram.com/rachelastartetherapy/

https://www.linkedin.com/in/rachelastarte/

https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ

https://www.facebook.com/rachelastartetherapy

Other mentions in the show:
  Yoga for Misfits with Nyk Danu
The Awakened Women Mentors Community

Don't underestimate your power!

Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.

My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

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