For many of us, our true ambition is to live well and with as little medical intervention as possible. This is a gallant dream that often has curve balls that push us into medicine, medical procedures, and medical advice. What we know is that we wish for those days when our food is our medicine, where our movements are easy, and our mental health is optimistic and enduring. When we have them, things are glorious. and we can feel like we are on top of the world, and then suddenly, it is like the rug gets pulled out from under us, and we are treading water and can’t seem to find our footing.
My guest today, Dr. Michaela Jones, knows the reality of our situations personally, and she has dedicated her life to finding the tips and tools to help us find that field of beautiful flowers and possibility, even if we are surrounded by or in front of challenges and obstacles.
Michaela Jones, ND is a multi-modality, Integrative Holistic Health Specialist blending traditional naturopathy, homeopathy, nutrition, emotion release, and energetic work for the health and wellness of body, mind, and soul. She is a Doctor of Naturopathy and a board-certified Holistic Health Practitioner with over 25 years of experience in natural health and nutrition. She works with adults and older teens who struggle with chronic issues and mysterious ailments, and who have tried everything, but still have no relief. She helps them connect the dots between physical, emotional, and energetic root causes; and helps them address those causes holistically so that they can truly heal and live symptom-free.
Are you ready to be inspired?
You can find Michaela and her programs here:
https://www.livingnaturallyforlife.com/
https://www.livingnaturallyforlife.com/freebie/?ref=BeWell
Five Strategies to Fight Chronic Inflammation
To support your progress, please check out the online movement classes that target well-being through the specialized programs. The full list is at www.dancedebut.com, where Michelle offers dance, Tai Chi, and healing arts. You will also find the Top 8 Stress Releasers there as well.
Ready for a great cup of tea to support your well-being, you can find that at www.capebretontea.ca. There are specialty blends to meet your needs in the Tea with Intention Series.
Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.dancedebut.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at https://cbteacompany.square.site. Included is the specialty line of Tea with Intention, and the focus on high quality organic black tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.