the Birdy Num Num Podcast

Meditation Works But Nobody Knows How

March 30, 2019 Sanjay Manaktala Season 1 Episode 23
the Birdy Num Num Podcast
Meditation Works But Nobody Knows How
Show Notes

The irony of our generation is we use an app on our phone to keep us away from our phone.  Sanjay riffs about meditation and peace of mind and what he wishes he know at 20 versus 30.


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