the Birdy Num Num Podcast

Mental Health When You're Probably Not Depressed

July 11, 2020 Sanjay Manaktala Season 4 Episode 7
the Birdy Num Num Podcast
Mental Health When You're Probably Not Depressed
Show Notes

Depression is definitely real, but what to do when you know you probably don't have it, but feel really hopeless and frustrated anyways? Sanjay discussed mental health for those who may not realize we need to update our minds daily the way we update everything else.

BirdyNumNum YouTube Channel: http://bit.ly/2Voafjh

My comedy sketches and standup on SanjayComedy YouTube http://bit.ly/2rHtsiq

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review and listen on Spotify: https://spoti.fi/2KW5s5E

review or listen on Google: http://bit.ly/2QNM7VB


Social Media:

Website: https://www.sanjayComedy.com/

Follow Sanjay on Facebook: http://bit.ly/2EBY4KO

Connect on Instagram: http://bit.ly/2SQBnFU

RT and Follow on Twitter: http://bit.ly/2Br9Nb6

Gear I use:

Amazon (INDIA)

Zoom Recorder: https://amzn.to/2SzIa7P

Microphone: https://amzn.to/2YgHvO7

Camera I advise for beginners : https://amzn.to/2YmP0D9

Camera I advise after a few years: https://amzn.to/2LdUY0F

Lens on Guest: https://amzn.to/32PqfPq


Amazon (USA)

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Camera I advise after a few years:https://amzn.to/2Ht1Fed


Earlier Engineering & Motivation Videos:

Anu Aunty the Engineering Anthem: http://bit.ly/2R2X6gB

Why You You Think You're Sad Doing Engineering: http://bit.ly/2LpqJn9

Plan to Fail: http://bit.ly/2A43bQf

Do Nice Guys REALLY Finish Last? : http://bit.ly/2Cl5iR2

Why I ENGINEER (Advice for Graduates) : http://bit.ly/2V1f2HE


Earlier Dating Advice Videos:

5 INDIAN TINDER TIPS (FOR WOMEN): http://bit.ly/2PY6e1v

Earlier IT Guy Music Videos:

IT Guy 3.0: the Diwali Remix http://bit.ly/2A4vqhq

IT Guy 4.0: the Final Remix http://bit.ly/2A2Q6qo

IT Guy 5.0: the Onshore Remix http://bit.ly/2UVGAOk

IT Girl 1.0:the WOMEN IN TECH MIX:  http://bit.ly/2F36afS

Support the show (https://www.sanjayComedy.com)