Solo Episode - What Are Seed Oils And Why You Should Avoid Them? REPLAY

The Root Of Our Health

Sep 12, 2023 Episode 98

Elizabeth

ORIGINAL AIR DATE: AUGUST 2022

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Another solo episode and this time I am talking about seed oils and why you should avoid them.

In this episode I talk about:

The history of seed oils
How seed oils are made
Why we should avoid seed oils
How are these seed oils making us sick
How to avoid seed oils
What are replacements for seed oils

Links and resources:

Chris Kresser's blog post "How Industrial Seed Oils Are Making Us Sick"
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The history of seed oils
How seed oils are made
Why we should avoid seed oils
How are these seed oils making us sick
How to avoid seed oils
What are replacements for seed oils

Links and resources:

Chris Kresser's blog post "How Industrial Seed Oils Are Making Us Sick"
Podcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurvey

Support the Show.

The Root Of Our Health

Solo Episode - What Are Seed Oils And Why You Should Avoid Them? REPLAY

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