The Root Of Our Health

Solo Episode: Why Motivation And Resolutions Do Not Work

January 02, 2024 Elizabeth Episode 138
Solo Episode: Why Motivation And Resolutions Do Not Work
The Root Of Our Health
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The Root Of Our Health
Solo Episode: Why Motivation And Resolutions Do Not Work
Jan 02, 2024 Episode 138
Elizabeth

This podcast will be affiliate free until September 2024

Happy 2024! I am back after a month hiatus with another solo episode - getting real and talking about how motivation and resolutions do not work and what will work getting you through your health goals in this new year. I curse a lot in this one, so hopefully it does not offend you - it's the passion in me coming out as I care about you and your health!

Of course when I come back there are some technical issues - will ensure future episodes do not have the same issues.  

Hope you all enjoy and if you can please share this around. Reach out to me at therootofourhealth@gmail.com for any questions or comments.

Resources:






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Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new

Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemail

Like Facebook Page: https://www.facebook.com/therootofourhealth/

Email me: therootofourhealth@gmail.com

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Show Notes

This podcast will be affiliate free until September 2024

Happy 2024! I am back after a month hiatus with another solo episode - getting real and talking about how motivation and resolutions do not work and what will work getting you through your health goals in this new year. I curse a lot in this one, so hopefully it does not offend you - it's the passion in me coming out as I care about you and your health!

Of course when I come back there are some technical issues - will ensure future episodes do not have the same issues.  

Hope you all enjoy and if you can please share this around. Reach out to me at therootofourhealth@gmail.com for any questions or comments.

Resources:






Support the Show.

Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new

Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemail

Like Facebook Page: https://www.facebook.com/therootofourhealth/

Email me: therootofourhealth@gmail.com