ORIGINAL AIR DATE: 6/29/21
We all need boundaries in our life and it seems like it gets harder to say no, whether it's building a business or in general - especially for women over 40,
I fell victim of this very thing the last couple weeks and have learned to to stop and say no to what does not move me forward in life.
I have put together 3 easy ways to keep your boundaries in check
In order to keep this podcast on track with topics you want to hear and what you want to get out of this time, I would love to hear back from you on how I am doing. Please fill out the survey HERE!! Appreciate your feedback!
Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new
Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemail
Like Facebook Page: https://www.facebook.com/therootofourhealth/
Email me: therootofourhealth@gmail.com
ORIGINAL AIR DATE: 6/29/21
We all need boundaries in our life and it seems like it gets harder to say no, whether it's building a business or in general - especially for women over 40,
I fell victim of this very thing the last couple weeks and have learned to to stop and say no to what does not move me forward in life.
I have put together 3 easy ways to keep your boundaries in check
In order to keep this podcast on track with topics you want to hear and what you want to get out of this time, I would love to hear back from you on how I am doing. Please fill out the survey HERE!! Appreciate your feedback!
Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new
Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemail
Like Facebook Page: https://www.facebook.com/therootofourhealth/
Email me: therootofourhealth@gmail.com