What is the difference between worry and anxiety? When is it time to reach out for help? What are practical ways to calm an anxious brain? Join director of Care to Change, April Bordeau, and therapist, Haley Hast, as they discuss practical solutions to an issue that affects millions of people worldwide.
Resources:
Other Helpful Podcasts:
Schedule an appointment at Care to Change
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
Follow Care to Change on Facebook
https://www.facebook.com/CaretoChange.org/
Follow Care to Change on Instagram or Twitter @care_to_change