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She Built It® Podcast
Welcome to the She Built It® podcast. Join me as I talk to women who have successfully built it - a life and business that they love. We dive into the topic of “how” they built it and talk about everything from having the courage to make career leaps to the details of how to lead effectively, build teams, implement growth strategies, and infuse tech innovation. Magic happens when we focus on the part of ourselves and our business that brings us joy so let’s dive in.
She Built It® Podcast
The Wellness Wake-Up: Building a Business & Healthy Life with Dr. Megan Lyons
What does it really take to feel vibrant, energized, and in control of your health—even while juggling a busy career and life? In this episode of the She Built It® Podcast, host Melanie Barr sits down with Dr. Megan Lyons, founder of The Lyons’ Share Wellness, to talk about burnout, nutrition myths, the power of daily routines, and how to shift from survival mode to thriving.
With over 14,000 hours of one-on-one nutrition consulting and certifications in both clinical and holistic nutrition, Dr. Megan shares practical tools to boost your energy, balance your hormones, and make sustainable changes—without falling for quick-fix diets.
Dr. Megan also shares her personal story of leaving a corporate career, healing her own health crisis, and building a business that helps others feel their best every day. This episode will inspire you to find joy in the small moments and start making powerful shifts—one step at a time.
Connect with us:
The Lyons’ Share Wellness Website