She Built It® Podcast

Rest, Recharge & Holiday Leadership with She Built It® CEO, Melanie Barr

Melanie Barr Episode 261

The holidays are beautiful… until they’re overwhelming. If you’re juggling family, meals, logistics, work deadlines, and the invisible labor women carry every day, this episode is your reset.

She Built It® CEO Melanie Barr shares a personal Thanksgiving story that changed how she leads and walks you through a simple, practical plan to protect your energy during a season that can quietly drain it. Learn how to set one boundary that changes everything, create a clear “Must do vs. Can wait” list, and use micro-rest to stay grounded even in a busy household.

This episode is for the woman who builds, leads, organizes, and holds it all together, and deserves to feel good while doing it. A calmer, more intentional holiday is possible. It starts here.


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