Sometimes, the stress and anxiety of an important match can get the better of us, and impact our decision making. This week, the Memory Gauge shares some strategies for calmer, better thinking in high-stress games.
Theme Music is 'Confidence Allure (30 Seconds Chorus)' by Simon Jomphe Lepine
Additional Music is 'Destination Happiness' by Simon Jomphe Lepine
Notes:
This week's Listener Question: How do you keep your cool in an important match?
Sources:
Ohio Center for Sport Psychology
Architech Sports
How to Think Under Pressure by David Robson
This excellent Reddit threat from r/Modern Magic
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