Mommy Couch Confessions

Season 5:Episode #4-The Illusion of Enough

Raquila-D'Nai Smith Season 5 Episode 4

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 25:20

Hey Y'all!
We have all said and heard, "enough is enough," right? I hope you will join me on the couch to tackle the illusion of "enough" and how those six letters can keep us stuck in patterns, thoughts and behaviors that no longer serve us. I am choosing to exchange "enough" with a word that doesn't trigger my survival tactics and send me into spirals that feel overwhelming. Maybe you will want to remove it from your vocabulary soon too!