Hey Y'all! Join me on the couch this episode as we address the reality that most of us adopted messaging in childhood stemming from less than stellar events that have followed us into adulthood and sometimes in our parenting. Looking back can be hard and painful BUT that doesn't mean we should ignore pasts. Doing so may cause us to repeat some of the same cycles with our children. When nothing changes, nothing changes and I think we can agree, we want better for the next generation.