Pants Not Trousers

Episode 6: Making time for self-care and for just being...tired

May 31, 2021 Raheel Shaharyar and Areej Hasso
Episode 6: Making time for self-care and for just being...tired
Pants Not Trousers
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Pants Not Trousers
Episode 6: Making time for self-care and for just being...tired
May 31, 2021
Raheel Shaharyar and Areej Hasso

Raheel and Areej talk about the emotional and sometimes physical cost of a night out. The girls are going on mini-holidays with their families, which makes the temptation of staying in their host country much stronger. This comes after several moments when packing up and going home seems like the best option. A little self-care can go a long way but there are lots of options to choose from. Areej and Raheel talk about how they prioritized their health and wellness goals and chose routines they could stick to. They also  talk about the constant push and pull of finding your place while having to change course when confronted with even more change. And finally the pressing question - lipstick or no lipstick under your mask? 

Show Notes

Raheel and Areej talk about the emotional and sometimes physical cost of a night out. The girls are going on mini-holidays with their families, which makes the temptation of staying in their host country much stronger. This comes after several moments when packing up and going home seems like the best option. A little self-care can go a long way but there are lots of options to choose from. Areej and Raheel talk about how they prioritized their health and wellness goals and chose routines they could stick to. They also  talk about the constant push and pull of finding your place while having to change course when confronted with even more change. And finally the pressing question - lipstick or no lipstick under your mask?