The Soulful Self Podcast
What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are?
The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns.
Through grounded reflections and heartfelt conversations, this podcast supports listeners on their path of self-realization and collective transformation.
Whether you're seeking tools for spiritual growth, personal development, or somatic embodiment, each episode offers guidance for reconnecting with your soul's wisdom and living in deeper alignment with your truth.
The Soulful Self Podcast
070: Healing Body Image Related Trauma with Chelsea Cora
Whether we care to admit it or not, we have all been subjected to a level of programming when it comes to body image and societal beauty standards. And for most of us (even if only subconsciously), our internal sense of value and worthiness is at least partly determined by how well we can fit into these standards. In this episode, Chelsea goes into detail about her own journey with this topic and offers some strategies for healing this deeply traumatic and dysfunctional affliction within human collective consciousness.
Resources Mentioned:
- Our Bodies Are Not An Image https://www.youtube.com/watch?v=DoDzwM0gybg
- A New Standard of Beauty: https://www.youtube.com/watch?v=SeMHFJyd5L4
- An Epidemic of Beauty Sickness https://www.youtube.com/watch?v=63XsokRPV_Y
- Our Body Image and Social Media: Live Life Unfiltered: https://www.youtube.com/watch?v=iWc5rQ_YvYw
- Living Without Shame: How We Can Empower Ourselves: https://www.youtube.com/watch?v=aaXBYcfVYZM
Chelsea's Website: https://www.chelseacora.com/
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https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube: https://youtu.be/hqrG237Vy5w