Shame On Us
Why isn't your walk of shame a walk of victory? Shame On Us Is a comedy/lifestyle podcast that exposes and EMBRACES how we deal with our best and worst sides. Laugh with us and learn with us as we discuss imperfections relating to topics such as the professional world, relationships, mental health, and anything self deprecating with our special guests!
Shame On Us
Help Yo Self (Go to Therapy!)
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Sam Brownell & Bryce Turkheimer
We're in therapy! Are you? This week on Shame On Us, Sam and Bryce get super real about the hard yet rewarding journey that is therapy. We define therapy and life coaching and chat about why we started seeing therapists in the first place. Also, we examine how society has evolved over the years when it comes to seeking help. We continue by diving deep into our personal experiences with therapy and chat about how we have seen changes in each other since starting. If you were asking for a sign to seek out help and talk to someone, this is it! Train your Brain and learn to love yourself. It's possible!
Find a therapist:
Psychologytoday.com
IG:
@shameonuspodcast
@bryceturk
@ssbrownell