In The Driver's Seat with Janine Driver

Shoulder Shrug: The Weird and Wonderful Science of a Simple Gesture

Janine Driver Season 1 Episode 2

In today’s episode, we’re diving into the underestimated power of the shrug. That tiny shoulder pop might seem harmless, but it’s a goldmine of insight into someone’s true thoughts and emotions.

Learn how to spot when a shrug signals uncertainty, doubt, or even deception—whether in a meeting, negotiation, or everyday conversation. Janine also explores gender differences in shrugging, the biology behind this gesture, and how you can use it as a stress-relief hack to stay confident under pressure.

Plus, she gives actionable advice for women on ditching shrugging in professional settings to project confidence and authority. Listen now to level up your communication game and become a master at decoding body language cues!

What You’ll Learn in This Episode:

  • The Meaning of a Shrug: Why this small gesture can reveal big truths.
  • Shrugs as a Lie Detector: Spotting micro-movements that signal hesitation or doubt.
  • Gender Differences in Shrugging: Why women shrug more often and how to stop.
  • The Biology of a Shrug: How the brain and body work together to send subconscious signals.
  • Real-World Scenarios: Examples of how shrugs impact workplace interactions.
  • Stress Relief Tip: How deliberate shrugging can calm your nerves and boost confidence.

💡 Want to take your people-reading skills to the next level?
Join my live group class or book a 1-on-1 masterclass at www.janinedriver.com!

Support the show

🎥 Watch me break down these microexpressions on YouTube: Janine Driver YouTube Channel
📱 Follow for more: @newbodylanguage on Instagram, @bodylanguageinstiture on TikTok & Janine Driver on Facebook
💡 Want to take your people-reading skills to the next level?
Join my live group class or book a 1-on-1 masterclass at www.janinedriver.com!