Sticks and Stones and Broken Bones: Rock Valley Physical Therapy

All About Running! - with Danna Herrick, PT, DPT

Mike Osler Season 1 Episode 2

Sam sits down to talk running with Danna Herrick, who is a physical therapist and decorated marathon runner. They cover topics from cross training, injury prevention, and "is it normal to pee when I exercise?" Learn some tips to keep yourself pounding the pavement (or treadmill) this winter!