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Sticks and Stones and Broken Bones: Rock Valley Physical Therapy

Rock Valley Physical Therapy's podcast to educate the general public on physical therapy and related topics. Includes interviews with physical therapists, physicians and patients on various topics.

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Sticks and Stones and Broken Bones: Rock Valley Physical Therapy

Eating for Performance and Recovery: Food for Thought - Ellen Davis, RD, CSSD, LD

February 17, 2021 • Mike Osler • Season 1 • Episode 5

In this episode, Sam is joined by Ellen Davis, RD, CSSD, LD of Davis Sports Nutrition to discuss how what we put in our body can help our hurt our athletic performance, our ability to recover from injury/surgery, and even how diet can play a role in injury prevention.