Bill Justus is the lead organizer with Okanagan parkrun and the owner / operator of EK's Grill in Glenmore. He's a military veteran, a former aircraft mechanic, and an inspirational athlete. Now at the age of 55, Bill says he's got the energy of a 25 year old, or better! "The brain never forgets how to be that age, but the body quickly does… so you've got to stay active!"
If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.
SHOW NOTES: IMPORTANT LINKS
Learn all about Bill's routine to stay in great shape and inspire hundreds of others to do so. Parkrun: parkrun.ca is a 5k weekly run that happens all over the world, totally free to the participants, and is open to people of all shapes, sizes and physical fitness levels, and it runs every Saturday at 9am! You can find out about it on their Facebook page: Okanagan parkrun. Also check out http://www.eksgrill.com/: http://www.eksgrill.com/, Bill's great family restaurant in Glenmore, open for breakfast, lunch and dinner.
Bill nominates D-no Mitchell to come on the I Love Kelowna Podcast. Thank you so much to Meghan Carr for nominating Bill!
It is our goal to have amazing guests like Bill, Dean and Meghan on the show in 2019. If you're interested in being interviewed, or would like to nominate someone, just shoot me an email.
The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.
This episode was engineered by myself (Luke).
Follow me on Social Media:
I Love Kelowna Podcast on Facebook
#running, #parkrun, #fitness, #friendship, #accountability, #health, #wellbeing, #n
NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST
Bill Justus is the lead organizer with Okanagan parkrun and the owner / operator of EK's Grill in Glenmore. He's a military veteran, a former aircraft mechanic, and an inspirational athlete. Now at the age of 55, Bill says he's got the energy of a 25 year old, or better! "The brain never forgets how to be that age, but the body quickly does… so you've got to stay active!"
If you enjoyed this episode, an iTunes review would be SO appreciated! It's super easy to do right within the Podcast app.
SHOW NOTES: IMPORTANT LINKS
Learn all about Bill's routine to stay in great shape and inspire hundreds of others to do so. Parkrun: parkrun.ca is a 5k weekly run that happens all over the world, totally free to the participants, and is open to people of all shapes, sizes and physical fitness levels, and it runs every Saturday at 9am! You can find out about it on their Facebook page: Okanagan parkrun. Also check out http://www.eksgrill.com/: http://www.eksgrill.com/, Bill's great family restaurant in Glenmore, open for breakfast, lunch and dinner.
Bill nominates D-no Mitchell to come on the I Love Kelowna Podcast. Thank you so much to Meghan Carr for nominating Bill!
It is our goal to have amazing guests like Bill, Dean and Meghan on the show in 2019. If you're interested in being interviewed, or would like to nominate someone, just shoot me an email.
The I Love Kelowna Podcast has been downloaded thousands of times. It has a growing audience of people who are keenly interested in Kelowna and the Okanagan. To find out about ways to make a lasting impression on this growing audience, please send me a message.
This episode was engineered by myself (Luke).
Follow me on Social Media:
I Love Kelowna Podcast on Facebook
#running, #parkrun, #fitness, #friendship, #accountability, #health, #wellbeing, #n
NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST