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S.4 Ep.11 - ALCOHOL: The Demon Drink? With Profs. Greg Whyte & Andy Lane

Had a great chat with the Professors today, we spoke about both the physiological and psychological effects of alcohol. Phil shared a tragic personal story. 

For further reading on the issues we discussed, please use the link below:

https://www.ias.org.uk/wp-content/uploads/2020/12/The-physical-and-mental-health-effects-of-alcohol.pdf

Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free helpline in complete confidence. Call 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm).

Get support here:

https://www.drinkaware.co.uk/advice-and-support/alcohol-support-services

Find out more about Professors Greg Whyte & Andy Lane

Instagram
@profgregw

The Whyte Answer
http://www.thewhyteanswer.com

Bean Lite - The new Bespoke Exercise &  nutrition App
https://itunes.apple.com/gb/app/bean-lite/id1299547415?mt=8

Bump it Up
https://www.amazon.co.uk/Bump-Up-flexible-exercise-pregnancy/dp/0593077482

Achieve the Impossible
http://www.achievetheimpossible.co.uk

For more info on Prof Andy Lane:

BPS Chartered Psychologist, HCPC Registered Psychologist, Fellow of BASES

Director of Research Excellence

Associate Dean, Faculty of Education, Health and Well-Being, University of Wolverhampton, UK, Walsall Campus, WS13BD, UK

Twitter @Andylane27

http://www.researchgate.net/profile/Andrew_Lane

https://www.youtube.com/c/andylane27

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