This podcast will provide Ontarians with a new source of information on health and wellness topics from the perspective and the experience of Athletic Therapists. We treat a wide range of injuries and our practices focus on getting you back to what you love! Whether it's a professional or high-performance sport, recreational activities, or moving around the garden, we have you covered.
About Jen mark
Jen Mark is a full-time Athletic Therapist and Wellness Coach at Everest Academy based in Vaughan, Ontario. She has been a personal trainer since 2004 and added athletic therapy to the resume in 2009. She has trained ironman athletes, marathon & half marathon runners, cyclists, hockey players, as well as everyday athletes. In addition, she has also treated hockey players (peewee to NHL), softball players, runners, volleyball and football players, wrestlers and rugby players and many more. Her treatment style focus on addressing the root issue and strengthening the weakness and her training programs focus on balance, activation, and proper technique.