OATA's Health in Motion

The National Ballet with Paul Papoutsakis & Heather Ogden

May 03, 2021 OATA
OATA's Health in Motion
The National Ballet with Paul Papoutsakis & Heather Ogden
Chapters
OATA's Health in Motion
The National Ballet with Paul Papoutsakis & Heather Ogden
May 03, 2021
OATA

In this episode of Health in Motion Jen Mark sits down Paul and Heather to talk about the behind the scenes work for the principal dancer. From warm up, to treatments, to self care (physical and mental) and non-dancing training.

Show Notes

In this episode of Health in Motion Jen Mark sits down Paul and Heather to talk about the behind the scenes work for the principal dancer. From warm up, to treatments, to self care (physical and mental) and non-dancing training.