Eating Disorders, Capitalism, Consumerism and taking power in your OWN standard of beauty...
On her 3rd solo Episode, Sarah talks about her own personal journey with eating disorders, body dysmorphia and self image, along with societal pressures to achieve standards of beauty as an actress.
How can we shift toxic and unachievable standards of beauty and redirect the love back to ourselves and how WE want to feel beautiful?
Links discussed in episode:
Youtube: "The Unrealistic Toxic Beauty Standard is Deadly"- video by Ibrahim Kamit
Book: Women Food and God, the Unexpected Path to Almost Everything- Geneen Roth