{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1409422","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"live in the moment (& what's in it for you)","author_name":"Dirt Road Less Travelled","html":"<iframe src=\"https://www.buzzsprout.com/1409422/episodes/11489439-live-in-the-moment-what-s-in-it-for-you?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Dirt Road Less Travelled, live in the moment (&amp; what&#39;s in it for you)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NjM0MTA4NjUsInB1ciI6ImJsb2JfaWQifX0=--ef822dc7d8dbfe717db4ddc86c14511f575f8b98/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Ep%2053%20live%20in%20the%20moment.jpg"}