From The Green Notebook

Dr. Michael Norton- The Ritual Effect

April 06, 2024 Joe Byerly Season 1 Episode 111
From The Green Notebook
Dr. Michael Norton- The Ritual Effect
Show Notes

Dr. Michael Norton joins Joe to discuss his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday ActionsIn this episode, Joe and Dr. Norton explore the hidden power of rituals in our daily lives. Highlights from this episode include:

  • Understanding the powerful impact of rituals 
  • The difference between a habit and a ritual
  • How to find and examine our own personal rituals
  •  The role of rituals in transitions (becoming a leader, returning from combat, retiring from the military)
  • How rituals can improve our performance and help us better navigate life
  • Rituals and family life
  • How to create family traditions when you move all the time
  • ....and much more!  

Michael Norton is the Harold M. Brierley Professor of Business Administration at the Harvard Business School. He has studied human behavior as it relates to love and inequality, time and money, and happiness and grief. He is the author of The Ritual Effect and the coauthor—with Elizabeth Dunn—of Happy Money: The Science of Happier Spending. In 2012, he was selected by Wired magazine as one of “50 People Who Will Change the World.” His TEDx talk, How to Buy Happiness, has been viewed nearly 4.5 million times. He is a frequent contributor to such publications as The Wall Street Journal, The New York Times, and Scientific American, and has made numerous television, radio, and podcast appearances.

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