{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1410526","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Wisdom Takes Work with Ryan Holiday","author_name":"From The Green Notebook","html":"<iframe src=\"https://www.buzzsprout.com/1410526/episodes/18031752-wisdom-takes-work-with-ryan-holiday?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"From The Green Notebook, Wisdom Takes Work with Ryan Holiday\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU2MzkyOTA1LCJwdXIiOiJibG9iX2lkIn19--87ed1c871b1da6cf99c7cd40c7388beb0b209a41/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Ryan%20Holiday%20IG.png"}