Girl Out of Order Podcast
Girl Out of Order is not just a podcast—it’s a call to action for the woman who's done shrinking, contorting, and apologizing for who she is. Hosted by Christine Gale, attorney, speaker, identity coach, and unapologetic girl-mom, this show is your go-to space for fierce conversations, gut-level honesty, and radical permission to reclaim the woman you were always meant to be.
Girl Out of Order challenges the belief that women must play small to belong. No topic off-limits and no mask required.
Through solo episodes, powerhouse guest interviews, and Christine’s signature blend of humor, truth-telling, and challenge, you’ll be inspired to drop your sword, stop the self-abandonment, and rise in your worth. Because fitting in is overrated—and being out of order might be exactly what sets you free.
If you’ve ever felt like too much and never enough at the same time, pull up a seat. This is your home.
Girl Out of Order Podcast
#103 - 3 Tips for Finding Calm in Chaos
“Fear screams, but truth whispers. Choose to listen to the whispers.”
I’m back after a much-needed breath, and in today’s episode, I’m diving into a topic that couldn’t be more timely: finding calm in the chaos. Life right now feels like a wild storm — uncertain news, unpredictable relationships, and just straight-up overwhelm. If you're feeling it too, you’re not alone. This episode is my heart-to-heart gift to you — a moment to pause, breathe, and reconnect with what’s true.
I’m sharing three powerful, practical tools I’ve been using to stay grounded when everything around me feels like it’s spinning. These aren’t just cute quotes or fluffy affirmations — they’re rooted in experience, energy, and a whole lotta love. You’ll walk away with real strategies to anchor your mornings, shift your mindset, and silence the noise so you can move forward with confidence and peace. You’ve got this — and I’ve got you.
xoxo - Christine 🥰
⏱️ Episode Timeline Highlights:
- [0:02] - Why I took a week off — the power of pausing to process
- [2:24] - The chaos we’re all feeling and how I’m navigating it right now
- [4:50] - The truth about what we can control (hint: it’s between your ears)
- [6:57] - Tip 1: Anchor your morning — Why how you start your day changes everything
- [11:40] - Tip 2: Name what’s true, not what’s loud — How to silence fear and listen to truth
- [14:43] - Tip 3: Practice daily incantations — Embodying empowering beliefs through movement and energy
- [17:07] - How I’m grounding myself daily, even as the world swirls with chaos
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