The Nate Biltz Podcast

#136 - LittleTFitness - The Power of Consistency in Fitness and Influence

Nate Biltz Season 1 Episode 136

Taylor Learmont a.k.a. LittleTFitness is a professional bodybuilder, content creator, personal trainer and 2x Mr. Olympia Fitness division competitor - Placing 2nd and 3rd in her first two seasons. In this episode of the Nate Biltz Podcast, Taylor shares her secrets to success in both fitness and content creation, emphasizing the importance of surrounding yourself with the right people, having multiple coach, staying consistent, and believing in yourself.
 
In addition, we  dive into the topics of food as fuel vs. eating for enjoyment, the “peaking" process in bodybuilding, and the five degrees of separation. Taylor also talks about consistency and how it helped her grow her social media accounts, physical body, as well as Youtube channel, offering some tips for aspiring content creators and athletes. 
 
 
Taylor Learmont
IG: @littletfitness
Youtube: @littletifitness
  
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