#153 - Hunter Seide - 100-mile Run, 4-day Fasting, and Overcoming Discomfort

Hunter Seide is an ultra-marathoner, powerlifter, and the owner and head trainer of The Nomad Gym in Toluca Lake, CA. Hunter embodies the balance between strength, endurance, and discipline. Through his own experiments with fasting, endurance, and mental conditioning, he has cultivated a lifestyle that demands resilience, purpose, and self-awareness.

In this episode, Hunter breaks his 4-day fast and shares what happens when you push your body and mind beyond comfort. Expect to learn the recipe to staying in the game when motivation fades, the physical and mental benefits of extended fasting, what running 100 miles teaches you about pain and patience, and how understanding your own avoidance mechanisms can become the key to achieving your fitness goals.

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