😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒

✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to:

• step into the "now" and be more present
• move beyond negative thinking about yourself 
• transcend the challenge of "I get it, but it's so hard to change my thinking"
• look deeper into who you really are...at fundamental level

If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem.

Click here to discover more about today's guest speaker.

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