In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:
*What has been your experience as a person in the high-risk group for coronavirus complications?
*What does it really mean to stay calm?
*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.
*How we can take better care of ourselves and our loved ones during unprecedented times.
More about Dr. Bettinger:
You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...
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