The Ride To The Rink - What To Do If You Feel Nervous Before A Game Artwork

Our Kids Play Hockey

Our Kids Play Hockey is a podcast that focuses on youth hockey, offering insights, stories, and interviews from the hockey community. It provides valuable advice for parents, coaches, and players, covering various aspects of the game, including skill development, sportsmanship, teamwork, and creating a positive experience for young athletes. The show frequently features guests who share their expertise and personal experiences in youth hockey, both on and off the ice.

The show features three hockey parents, who all work in the game at high levels:

Christie Casciano-Burns - USA Hockey Columnist, Author, and WSYR Anchor
Mike Bonelli - USA Hockey Coach and Organizational Consultant
Lee M.J. Elias - Hockey Entrepreneur, Author, and Team Strategist

In addition to the main podcast, there are several spin-off series that dive into specific aspects of youth hockey:

1.Our Girls Play Hockey – This series highlights the growing presence of girls in hockey, addressing the unique challenges they face while celebrating their accomplishments and contributions to the sport.

2.The Ride to The Rink – A shorter, motivational series designed to be listened to on the way to the rink, offering quick, inspirational tips and advice to help players and parents get into the right mindset before a game or practice.

3.Our Kids Play Goalie – This series is dedicated to young goalies and the unique challenges they face. It provides advice for players, parents, and coaches on how to support and develop young goaltenders, focusing on the mental and physical demands of the position.

Together, these shows provide a comprehensive platform for parents, players, and coaches involved in youth hockey, offering insights for all aspects of the sport, from parenting, playing, or coaching to specialized positions like goaltending.

All Episodes

Our Kids Play Hockey

The Ride To The Rink - What To Do If You Feel Nervous Before A Game

May 11, 2023 • Our Kids Play Hockey • Season 1 • Episode 135

Are you a hockey player who experiences nervousness or anxiety before games? Want to learn how to channel those feelings into a winning mindset?

This week on "The Ride to the Rink" Lee shares powerful strategies to conquer pre-game jitters, stay present, and focus on what you can control. Discover how to use those tactics to further your potential on the ice and redefine your identity beyond the game's outcome. This 3.5 minute episode has valuable insights and practical advice. Buckle up and take the ride with us.

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