Welcome to the very first episode were I am joined by Chris Short. My Brazilian Ju-Jitsu coach, Chris is a black belt within the sport and has trained with the worlds best coaches and athletes. He set up Alliance Newcastle 4 years ago after living and training in Brazil under the guidance of Alexandre 'Gigi' Paiva. We had a right good discussion on this first episode talking about what its like to be a black belt, run your own gym, training in Brazil and protecting your mental health. I really hope you enjoy.
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