Sprout & Spirit | Mindfulness, Self-development & Conscious Living

088 - 10min Guided Meditation for Beginners

• Carolina Matzke

This 10min guided meditation is perfect for all beginners.
 
🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

*************
MORE INSPIRATION:
→ YouTube Channel
→ Instagram
→ Blog
*************
German content:
🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd