Denise Walsh - Coaching for Coaches
Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone.
Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key topics we'll be exploring is the Dream Life Pathway – the step-by-step process that will help your clients achieve their dreams and unlock their full potential. So get ready to be inspired, challenged, and motivated as we explore what it takes to be a successful online life coach. This is Coaching for Coaches, and we're excited to take this journey with you.
Denise Walsh - Coaching for Coaches
Episode 116 - Lessons From A Recovering Perfectionist with Rachel Brooks
Rachel Brooks is a Fitness & Lifestyle Coach, Author, Writer and a Self-Love Advocate who empowers women to become their best selves through the practice of creating a positive mindset, a healthy body and a soul filled with self-love, self-acceptance, gratitude, and forgiveness.
For many years, Rachel struggled with body dysmorphia to eating disorders, to self-esteem issues to accepting the value of self-worth. She sought after “perfection” only to find that she was chasing an illusion that she had created in my mind. To her, perfection was what I saw in magazines and what the media portrayed, leading her down a dark path of self-destruction while living in extremes.
Through sharing my life experiences and transformational journey, She realized that she am not alone. Many people have and are going through their own life struggles, similar to her, which has inspired me to share and write my story and to give back and help others live life with passion and purpose.
She is living proof that change is possible.
In this episode you will learn:
- How you can have it all, and still feel like you have nothing.
- Why self-acceptance, self-love, and self-forgivness will truly free you from bondage
- That inner transformation is possible, no matter how dark it seems to get
To learn more about Rachel and her programs - iamrachelbrooks.com.