TODDTalks! Design Your Best Life

Active Acceptance - Learn How to Improve Through Acceptance with Lee Chaix McDonough - Episode 148

February 07, 2023 Todd Andrewsen / Lee Chaix McDonough Season 2 Episode 148
Active Acceptance - Learn How to Improve Through Acceptance with Lee Chaix McDonough - Episode 148
TODDTalks! Design Your Best Life
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TODDTalks! Design Your Best Life
Active Acceptance - Learn How to Improve Through Acceptance with Lee Chaix McDonough - Episode 148
Feb 07, 2023 Season 2 Episode 148
Todd Andrewsen / Lee Chaix McDonough

Why do we do what we do?

Why do we act the way we act?

Putting things in context can be healing. Learning to forgive yourself and others is central and one of the greatest gifts you can receive.

Your mind is always trying to protect you and in this episode we focus especially on active acceptance. In order to perceive new opportunities and take advantage of them, we need to accept where we are.

Lee Chaix McDonough and I had a great discussion on a variety of topics to help you improve your life through active acceptance, forgiveness and avoiding unnecessary pitfalls.

Lee can be reached at https://www.coachwithclarity.com

This episode covers one of the four pillars of Health and Wellness. Today's pillar falls under the emotional wellness pillar. Learn more about how to balance the four pillars of Physical, Mental, Emotional, and Spiritual Wellness with direct one on one coaching with me.

Sign up today for a free consultation here: https://calendly.com/toddtalksllc/inititalconsult

Support the Show.

12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.

You can sign up for your initial consult at my Calendly link here: https://calendly.com/toddtalksllc/initialconsult

You can reach me anytime at
email: tandrewsen.monat@gmail.com
Instagram @toddtalks_ig

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Show Notes

Why do we do what we do?

Why do we act the way we act?

Putting things in context can be healing. Learning to forgive yourself and others is central and one of the greatest gifts you can receive.

Your mind is always trying to protect you and in this episode we focus especially on active acceptance. In order to perceive new opportunities and take advantage of them, we need to accept where we are.

Lee Chaix McDonough and I had a great discussion on a variety of topics to help you improve your life through active acceptance, forgiveness and avoiding unnecessary pitfalls.

Lee can be reached at https://www.coachwithclarity.com

This episode covers one of the four pillars of Health and Wellness. Today's pillar falls under the emotional wellness pillar. Learn more about how to balance the four pillars of Physical, Mental, Emotional, and Spiritual Wellness with direct one on one coaching with me.

Sign up today for a free consultation here: https://calendly.com/toddtalksllc/inititalconsult

Support the Show.

12-week plan: Establishing the 5 Pillars of Wellness - How you can improve your life in each area.

You can sign up for your initial consult at my Calendly link here: https://calendly.com/toddtalksllc/initialconsult

You can reach me anytime at
email: tandrewsen.monat@gmail.com
Instagram @toddtalks_ig