Apex Golf IQ
You’ve heard it before. Golf is a MENTAL game! Picking the right club, taking the right shot, staying calm under pressure. But what if we told you it’s just a skill, and like any other skill if you have the right materials you can learn how to do it better. The first thing to accept is Golf IQ is not only something that happens on the course. Listen along as the coaches of Apex Golf Lab (Quinn Griffing, KB Blanchard, Wyatt Larkin and Callahan Elzey) talk about the topics that truly require Golf IQ. We’ll be having round table discussions and inviting fellow Coaches, Nutritionists, College & High School Athletes, Sports Psychologists, Parents and so much more to dive into the depths of your mental fortitude. Taking you to the Apex of your Golf IQ.
Apex Golf IQ
Apex Golf IQ | Episode 7: Golf Goal Setting
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Season 1
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Episode 7
It's the start of 2021, and while everyone is making goals for the new year, our IQ Pros are walking you through the steps to MAKE and ACHIEVE your golf goals.
Get your Goal Setting Guide by emailing info@apexgolflab.com
Jump to it!
- 1:13 What: Value of setting goals
- 3:20 What: How to pick your goals
- 8:07 How-Process
- 8:32 How: Tools
- 10:42 How: Making the Time & Envisioning
- 12:58 How: Learning How to Practice:
- Process
- Trial & Error
- Coach Talk
- Growth Mindset
- 23:51 How: Stress Situation
- 28:17 Why: Intrinsic vs Extrinsic