Mile Hi Church Podcast
Mile Hi Church Sunday talks posted weekly here! Mile Hi is a New Thought church in Lakewood, Colorado. Practical and universal spirituality, affirmative prayer, meditation and oneness are at the heart of all we do. Our community focuses on healing, growth, empowerment, positive living, mindfulness and a grounded spiritual path as well as overcoming anxiety, focusing on forgiveness and fostering healthy relationships.
Mile Hi Church Podcast
Back To Basics Week Five: The Heart of Stillness with Josh Reeves and Michelle Medrano
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Mile Hi Church
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Season 6
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Episode 5
One of the greatest benefits of spiritual practice is the experience of stillness.
This experience can be described as a feeling of at-one-ment, of being fully present or experiencing an extra layer of awareness grounded in peace. We don’t have to be absolutely still to get to the heart of stillness. All that is required is reverence for whatever is in this moment and an ability to forget everything else.