When Women Fly

004 Connecting Nature & Spirit with Eliza Kerr - Climber, Surfer, Ayurvedic Specialist

November 11, 2020 Sylvia Winter Season 1
When Women Fly
004 Connecting Nature & Spirit with Eliza Kerr - Climber, Surfer, Ayurvedic Specialist
Show Notes

Sylvia connects with climber, surfer, and ayurvedic specialist Eliza Kerr. Eliza is a founding member of Balanced Rock, and Moonstone Retreat Center.

Topics Include:

  • Eliza's transition from Illinois to Yosemite 
  • Studying in Nepal
  • Teaching at the Yosemite Institute
  • Facing fear as a climber
  • Risk vs reward in adventure sports 
  • Connecting with our authentic selves
  • Processing the death of loved ones
  • Recovering from severe injuries
  • The birth of Balanced Rock
  • Creating a community of women
  • Moonstone Retreat Center
  • Living a life of kindness and gratitude
  • Detaching from the digital world
  • And other topics

Resources Mentioned:
http://balancedrock.org
http://elizakerr.com

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