Sylvia connects with climber, surfer, and ayurvedic specialist Eliza Kerr. Eliza is a founding member of Balanced Rock, and Moonstone Retreat Center.
Topics Include:
- Eliza's transition from Illinois to Yosemite
- Studying in Nepal
- Teaching at the Yosemite Institute
- Facing fear as a climber
- Risk vs reward in adventure sports
- Connecting with our authentic selves
- Processing the death of loved ones
- Recovering from severe injuries
- The birth of Balanced Rock
- Creating a community of women
- Moonstone Retreat Center
- Living a life of kindness and gratitude
- Detaching from the digital world
- And other topics
Resources Mentioned:
http://balancedrock.org
http://elizakerr.com
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