This week's conversation is meant to help teachers-- particularly white teachers-- move from feelings of shame that immobilize us to connecting with healthy guilt that can guide us forward. Guilt moves us to anti-racism work and that work is full of love.
Our guest, Registered Psychotherapist Kristen Hodges, helps us understand the difference between shame-- the feeling that makes us feel like there is something wrong with us-- from guilt-- a healthy feeling that actually moves us towards action.
At the end of the episode, I bid farewell to my good friend, Atticus Finch. It's a sad farewell, but one that Kristen helped me through.
Connect with Kristen at https://www.kristenhodges.com/index.php
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NEW EPISODES EVERY WEEK! Be sure to follow or subscribe so you get them first thing Tuesday mornings!
Apple: https://podcasts.apple.com/us/podcast/wholehearted-teaching-with-adrian-del-monte/id1538305754
Spotify: https://open.spotify.com/show/1v39FRoSHRYfOThic1MZQL?si=-b0U_cJLQ9aAmBb8zWIsXw
Google: https://podcasts.google.com/search/wholehearted%20teaching
Find ALL our episodes here: https://wholeheartedteaching.buzzsprout.com/
This week's conversation is meant to help teachers-- particularly white teachers-- move from feelings of shame that immobilize us to connecting with healthy guilt that can guide us forward. Guilt moves us to anti-racism work and that work is full of love.
Our guest, Registered Psychotherapist Kristen Hodges, helps us understand the difference between shame-- the feeling that makes us feel like there is something wrong with us-- from guilt-- a healthy feeling that actually moves us towards action.
At the end of the episode, I bid farewell to my good friend, Atticus Finch. It's a sad farewell, but one that Kristen helped me through.
Connect with Kristen at https://www.kristenhodges.com/index.php
------------------------------------------------------------------------------------
NEW EPISODES EVERY WEEK! Be sure to follow or subscribe so you get them first thing Tuesday mornings!
Apple: https://podcasts.apple.com/us/podcast/wholehearted-teaching-with-adrian-del-monte/id1538305754
Spotify: https://open.spotify.com/show/1v39FRoSHRYfOThic1MZQL?si=-b0U_cJLQ9aAmBb8zWIsXw
Google: https://podcasts.google.com/search/wholehearted%20teaching
Find ALL our episodes here: https://wholeheartedteaching.buzzsprout.com/