Practical Prepping Podcast

Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

June 23, 2021 Mark & Krista Lawley Episode 67
Practical Prepping Podcast
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"
Chapters
Practical Prepping Podcast
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"
Jun 23, 2021 Episode 67
Mark & Krista Lawley
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

Please share this episode with friends. Here is the direct link: https://practicalpreppingpodcast.buzzsprout.com

Just as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke.

"An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!

We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.

We also discuss ways to keep the house cooler when we have no air conditioning.

Please consider supporting the podcast by buying us a cup of coffe. You can do that by going to www.buymeacoffee.com/practicalprep

We invite you to drop us an email at [email protected]

Visit our website at www.practicalprepping.info

Join us on Mondays, Wednesdays, and Fridays for more episodes of Practical Prepping Podcast.

Show Notes
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

Please share this episode with friends. Here is the direct link: https://practicalpreppingpodcast.buzzsprout.com

Just as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke.

"An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!

We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.

We also discuss ways to keep the house cooler when we have no air conditioning.

Please consider supporting the podcast by buying us a cup of coffe. You can do that by going to www.buymeacoffee.com/practicalprep

We invite you to drop us an email at [email protected]

Visit our website at www.practicalprepping.info

Join us on Mondays, Wednesdays, and Fridays for more episodes of Practical Prepping Podcast.