Practical Prepping Podcast

Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

June 23, 2021 Mark & Krista Lawley Episode 67
Practical Prepping Podcast
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"
Show Notes
Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"

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Just as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke.

"An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!

We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.

We also discuss ways to keep the house cooler when we have no air conditioning.

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