Stop and be still. How many of us actually take the time to rest, relax and de-stress properly?
In this episode, Niki shares her story of how career burnout affected her health and how it led her to a self-care discovery journey. She also shares with us warning signs, tips, and encouragement to help us on our self-care journey. Listen in and be empowered!
Niki's email for self-care coaching: ncbfay@gmail.com
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Exceptional Not Expected **My New Book**
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss
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Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/
Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1
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