Season Two of Thriving in Menopause is on its way! The new series starts on Monday, October 18, 2021, which is World Menopause Day. Think of this 6-part series as your menopause toolkit. You'll learn practical tips for so many parts of your life, from how to manage embarrassing hot flushes in public, to how to talk to your doctor about your symptoms. And there's even professional makeup tips to boost your confidence and take years off. Most of all, in this season we'll dive into how, even when your hormones make feel like you're riding a bucking bronco, you can feel calmer, saner, and happier - and don't we all want that! Make sure you subscribe to this podcast season, and we'll have fresh episodes dropping weekly. In the meantime, grab a copy of Prevention magazine, where you can find so much more information about thriving in midlife. See you soon!